Join Sacramento Valley Conservancy Docents on a hike at Deer Creek Hills Preserve, receiving some oak woodland and grassland therapy while practicing easy, outdoor yoga!
Hike 3 to 4 miles through the rolling, green hills, stopping along the journey for yoga and mindful meditation led by SVC Docent Yoga Instructors.
Bring a yoga mat, ground cloth, daypack, water, snack/lunch, layers and hiking shoes.
Terrain can be damp and muddy in some locations, so make sure to bring equipment that you don't mind getting a little dirty!
We don't recommend bringing young children since the yoga hike involves meditation with participants sitting still and quiet for long periods of time, but if your child does well at these types of events, they are welcome to join you.
Space is limited and there is a suggested $10 charge to attend.
Rain is welcoming, but will cancel the outing.
Please register for this outing below. SVC cannot guarantee the gates will be open, unless a reservation to attend is made in advance (minimum one week).
Additional questions please contact SVC staff at (916) 612-3719.